


Urad dal (உளுந்து)
Organic | Native Variety
Nutritious black gram known for protein and calcium content, strengthening bones and supporting gut health in fermented and traditional recipes.
Product Details
Urad dal is a nutrient-rich pulse known for its high protein, calcium, and iron content, supporting bone strength, muscle health, and overall vitality. It plays an essential role in traditional diets that emphasize natural nourishment.
This dal aids digestion and supports gut health while providing sustained energy throughout the day. Its nourishing properties make it suitable for people of all ages, especially during physically demanding routines.
Carefully cleaned and traditionally processed, urad dal is commonly used in South Indian dishes like idli, dosa, and vada, preserving authentic taste and nutritional value.



