Finger millet (கேழ்வரகு)

Finger millet, commonly known as ragi, is an excellent source of calcium, iron, and essential minerals that support strong bones, teeth, and muscles across all age groups.

It aids digestion, supports weight management, and provides long-lasting energy due to its high fiber content. Ragi is especially beneficial for children, elders, and physically active individuals.

Naturally gluten-free and traditionally stone-processed, finger millet flour and grains preserve maximum nutrition, making them ideal for porridge, dosa, and wholesome meals.